Sunday, April 17, 2016

PORK BEAN CURRY

These are the ingredients that I have use but you can replace beans for barley or lentils or combine a lot of different things to create a taste that suits yourself on a tight budget

Ingredients

  • 600grams Pork Mince
  • One onion diced coarsely 
  • One carrot grated
  • Quarter cup olives
  • Teaspoon capers
  • Bay leaves four only
  • Salt and Pepper to taste
  • Beef stock or cup of soup packet mix with water
  • Tomatoes three or can of tomatoes
  • Beans one cup
  • Lentils half a cup
  • Curry - Make your own or pre made mixes
  • Beurre Meuniere (butter flour mixed together to sandy consistency)

Method

  • In a pan place a bit of olive oil if you have it or any other oil like soy.
  • Add onions carrot celery if you have it and cook till tender remove from pan place on a dish
  • Put your choice of meats into the pan and brown on a high heat then once browned add a bit of white wine or water to deglaze the pan (Lift up sediments in pan) 
  • Put all your other ingredients into pan including beans tomatoes lentils bay leaf, capers etc except for Beurre Meuniere
  • Add your cup or two of beef stock or other like cup of soup or water
  • Bring to boiling point then bring down to a simmering and add your curry, mix in well
  • Add enough Beurre Meuniere to thicken to your desired amount then leave to simmer and thicken. Add your salt pepper to you taste
I had mine on sticky rice but you can serve with anything or by itself as a thick soup



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